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Cooking, food & wine
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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
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Sale Price: $10.77
List Price: $17.95
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Usually ships in 24 hours |
This book offers many great ideas for sneaking nutrition into meals that would have never crossed my mind. Our picky 2 year old is finally getting some green in his diet! All the purees are quite easy to make. I've even enlisted the help of my 4 year old, and she thinks it's fun (of course, she doesn't know where these purees are ending up!) I just took a couple of hours one evening and prepared all of them by pouring into ice cube trays, freezing, and then popping out into labeled Ziploc baggies. It's extremely easy to then thaw out individual portions to ramp up to the maximum amounts the author recommends for given recipes. My only reservation is that she could have done a better job of instructing readers about consistency of purees. The bean recipes really need an extra reminder or kids will detect texture a mile away.Buy this, you will be happy you did.
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